Doing mamahood your way with Claire Backen

After having her first bub, Claire was left feeling depressed and lost. Through learning, reading and spending time with other mums, she learned ways to take better care of herself and that mamahood is different for everyone. Her journey has taken her to a place where she now helps other mums find their new identity after having kids and how to take better take of themselves. 

Visit her website here - https://mamahoodmyway.com/

Listen to her podcast here - https://open.spotify.com/show/73qpbdPVfMvA0aVjiksTmu?si=511c41d6aa2540b6